Our club features Les Mills Platinum, known worldwide for Body Pump. Les Mills has clubs doing Body Pump and their other great programs in over 50 countries around the world with over 13,000 clubs now offering Body Pump classes.

Group exercise offers many advantages that doing workouts on your own just can’t match. Our program offers a variety of classes scheduled on a regular basis as well as specialty classes for those who want to pursue different interests or who seek advanced levels of fitness training.

We provide an environment that will energize your mind, body and soul. Get motivated in our fun, high energy classes or wind down in a relaxing Yoga class in our beautiful Yoga Temple.

Kate Stempel
Group X Manager
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 Class Schedule
Event Calendar


Group Exercise

Classes

  • Body Pump
  • Body Flow
  • Body Combat
  • Body Attack
  • Body Step
  • Body Jam
  • Body Jam Family
  • Body Family
  • Body Vive
  • Body Vive Family
  • RPM (Spin)

  • Yoga/Pilates & more

  • Core Connection
  • Pilates Mat
  • Hatha Yoga
  • Hot Yoga
  • Power Hour Yoga
  • Pre/Postnatal Yoga
  • Pilates Reformer

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    Why group exercise can work for you:

    > Group exercise offers the motivation of being part of a large, enthusiastic, and sometimes rowdy, class of people who want their fitness in a class setting.

    > Group exercise allows you to explore the mind/body aspects of fitness in a safe and controlled atmosphere as part of every membership.

    > Group exercise can keep your personal schedule on track with workouts that meet at regular times, don’t run over, and that get you in, done, and out while feeling you still had a great workout that day. Your excuse that you didn’t have time to workout disappears with group since you’re in and out in an hour maximum.

    > Group exercise offers a routine for those who want to look forward to their favorite classes as well as offering variety for those who like to mix it up to stay fresh and motivated.